Get How Often Should You Get A Massage For Back Pain? Background. Ideally, if you want to keep your muscle tissue relaxed and in good shape, regular visits with a massage therapist is needed. If money is a concern then schedule the massage less frequently, but don't let the muscles to tense up again, or you will have to start over with the massage therapy.
Manipulation And Massage For Pain Management from www.practicalpainmanagement.com When you are hungry or tired. 4.0.1 you travel frequently for business: For instance, for the neck, shoulder or lower back pain, you can use your full body massage chair for 3 or 4 times a week, not more than that.
To the answer the question directly, you should get a massage whenever you feel that you need one.
If you sit at a desk for 40+ hours per week: Reduction of, and management of pain requires a different type of frequency, sometimes referred to as diminishing frequency. It should also not keep you from moving about regularly. At the top of the buttocks lies a perfect spot for massage:
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